အဘိဓမ္မာသင်တန်းများ

ပင်မစာမျက်နာ / အဘိဓမ္မာသင်တန်းများ

Start Your Abhidhamma Learning Journey

Unlock the timeless wisdom of the Abhidhamma through structured classes designed for both beginners and advanced learners. Join us to explore the true nature of mind and matter, deepen your understanding of Dhamma, and integrate meditation practices for inner peace and clarity. Let your journey of insight begin here with us.

What You Will Learn

  • Understand the Mind

    You will learn how the mind works, how thoughts and feelings arise, and how mental factors (cetasikas) shape our daily experiences. This helps you become more mindful of your actions and thoughts.

  • True Nature of Reality

    Understand the difference between ultimate truths (Paramattha Sacca) and conventional truths (Sammuti Sacca). You will learn how everything is just mind and matter (Nāma and Rūpa) interacting together.

  • Elements of Abhidhamma

    Explore the core teachings of Abhidhamma like the 89 types of consciousness (Citta), 52 mental factors (Cetasika), and the classification of matter (Rūpa). These are the building blocks of reality explained in a simple way.

  • Meditation Practice

    You will learn how Abhidhamma knowledge supports your meditation practice. It helps you to stay focused, reduce stress, and develop deeper insights during mindfulness and Vipassanā meditation.

  • Step-by-Step Progression

    Our course will guide you from fundamental topics to more advanced Abhidhamma concepts gradually. You will gain confidence and clarity as you progress through each level.

  • Daily Life Application

    Learn how to apply Abhidhamma teachings to improve your daily life — becoming more patient, understanding others better, and maintaining a calm mind in every situation.

Course Content

Course Levels & Meditation Module

Course Title Course Level Duration Description
အဘိဓမ္မာအခြေခံ အစပျိုးမှု 6–8 sessions စိတ်အကြောင်းရင်းများ၊ စိတ်အမျိုးအစားများနှင့် နေ့စဉ်ဘဝတွင် ဓမ္မကျင့်စဉ်များကို အဓိကထား၍ လေ့လာခြင်း။
Mind & Mental Factors အတွင်းကျကျ 6–8 sessions စိတ်အမျိုးအစားများကို နက်နက်ရှိုင်းရှိုင်းလေ့လာခြင်းနှင့် တရားအားထုတ်မှုတွင် အသုံးချနည်းများ။
Mind Processes & Bhavanga အထူးကျွမ်းကျင် 6–8 sessions ဘဝင်စိတ်၏ နက်နဲသောသဘောတရားနှင့် စိတ်ဖြစ်စဉ်အဆင့်ဆင့်ကို အသေးစိတ်ဆန်းစစ်ခြင်း။
Abhidhamma-based Meditation တရားအားထုတ်မှုအစီအစဉ် 4–6 sessions အဘိဓမ္မာဉာဏ်အလင်းဖြင့် လမ်းညွှန်ကျင့်စဉ်များ။

Meet your teachers

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John Doe

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John Doe

Codetic

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John Doe

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John Doe

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Learn Abhidhamma or Challenge Your Knowledge

Whether you're beginning your Abhidhamma journey or ready to test your mastery, we offer structured courses and exams to deepen and refine your understanding.

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